It all started with an idea.
An idea to share everything I knew about psychology, mindfulness, health and wellness. Using my years of experience in teaching and social work, I came up with a product that consisted of an e-book and accompanying workbook called Healthy Mind Happy Body - 10 Steps to a Happier, Healthier You.
Next I designed a Website www.sonjakeller.com.au I really enjoyed the creative pursuit of putting it all together and sharing everything I was passionate about with the mind/body connection.
My first three customers signed up to receive weekly mind/body newsletters and bought my e-book and e-workbook.
From here, I offered one-to-one counselling, mindfulness therapy and life coaching; designed an online Mindful Parenting Program, a Mindfulness Based Stress Reduction Course and launched a Mindfulness in the Workplace Series, all of which are lucrative streams of income.
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